Joint Mobilisation

Joint mobilisation is a hands-on technique used by physical therapists to help improve joint mobility and reduce pain. At Treat Train Maintain, we offer a range of joint mobilization techniques that can be tailored to your specific needs.

Our joint mobilization techniques involve gently moving the joint in specific directions and at specific speeds to help increase its range of motion. This technique can help reduce pain and stiffness in the joint while also improving its overall function.

Our team of experienced physical therapists uses joint mobilisation to help treat a wide range of conditions, including arthritis, frozen shoulder, and lower back pain. We take the time to thoroughly evaluate your condition and develop a personalized treatment plan that may include joint mobilization as well as other techniques such as massage, stretching, and strengthening exercises.

At Treat Train Maintain, we believe that joint mobilization is an effective and non-invasive way to help reduce pain and improve joint function. Our team of experts will work with you every step of the way to ensure that you receive the best possible care.

If you're experiencing joint pain or stiffness, contact us today to schedule a consultation and see how joint mobilization can help you get back to feeling your best.