Kinesio Taping

Kinesio taping is a therapeutic technique that involves the application of a special elastic tape to the skin. At Treat Train Maintain, we offer kinesio taping as a complementary therapy to help support muscles and joints and reduce pain.

Kinesio tape is designed to mimic the natural movements of the body and provide support to muscles and joints without restricting movement. It can help reduce inflammation and pain, improve circulation, and promote healing.

Our team of qualified practitioners uses kinesio taping as part of a comprehensive treatment plan that may also include physical therapy, massage, and other therapeutic interventions. We take the time to thoroughly evaluate your condition and develop a personalised treatment plan that is tailored to your specific needs.

At Treat Train Maintain, we believe that kinesio taping can be an effective and non-invasive way to help treat a wide range of conditions, including sports injuries, arthritis, and chronic pain. Our team of experts will work with you every step of the way to ensure that you receive the best possible care.

If you're interested in trying kinesio taping as part of your treatment plan, contact us today to schedule a consultation and see how it can help improve your overall wellbeing.